health wellness gunnison colorado take five chair massage

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Our calendar is full of trail running events for you to plan a visit around. The Crested Butte Nordic Center is growing their list of brutally difficult trail runs, too. There are a few annual runs in Gunnison every year.

Crested Butte Mountain Runners have events from the spring through the fall. We’re a trail runners paradise.īecause of that, we have several groups in Gunnison and Crested Butte that organize weekly runs and races. If you add in the dirt roads and wilderness trails that are closed to bikers, we expect you could easily tally over 1,500 miles of dirt fit for running, maybe even over 2,000. We have 2 million+ acres of public lands in Gunnison Valley and 750+ miles of mountain biking trails. The serious swimmer can do some laps while the rest of the family enjoys the slides and jets in the leisure pool. Gunnison’s Aquatics Center has both a lap and leisure pool that is great for families. Even if yours doesn’t, both ends of the valley have options for all your fitness needs. Many of our lodging options have in-house fitness facilities. For the winter months get your heart pumping with snowshoeing, alpine skiing, snowboarding, fat biking, Nordic skiing, backcountry skiing, and ice skating.Ĭrested Butte and Gunnison have several options if you’re looking to keep up with your swimming or Crossfit routine on vacation.

In the summer months enjoy mountain biking, trail running, hiking, kayaking, and more. Whether your tastes lie in the extreme or the serene, Gunnison-Crested Butte allows you to maintain your healthy lifestyle even on vacation. SEARCH SPAS & MASSAGE EXERCISE & SWIMMING We have local specialists in techniques like Hot Stone massage, Trigger Point Therapy, Swedish Massage Therapy, Deep Tissue massage, Shiatsu, Sports, Reflexology, Cranial Sacral Therapy, Prenatal massage, thai massage, and Geriatric Massage. There are plenty of additional massage therapists in the valley with their own practices. Looking for even more pampering? Get the whole group signed up for a spa day to relax before the big day. You could get a simple updo for the bride or full hair and make-up for the entire bridal party.

Some spas and salons also specialize in bridal prep and care. Offerings include¬†weight loss programs, aromatherapy treatments, wraps, scrubs, altitude therapy, and more. Gunnison Valley has a pretty broad range of spa and beauty treatments available throughout the valley. Plan your next yoga retreat in Gunnison County’s beautiful Rocky Mountain setting, and make your vacation one of relaxation and renewal. Our studios here are welcoming to visitors and offer a variety of classes including prana flow, yin, Ashtanga, Iyengar, Phoenix Rising, Therapeutic, Restorative Yoga, and even Yoga for Cancer Survivors. Whether you’re looking for a small, intimate class, or a larger gathering you will find your perfect practice with one of our partners. The offerings for yoga in Crested Butte and Gunnison are many choose from daily classes, workshops, teacher training, and private instruction. There are a variety of favorite spa services available in the valley as well. Healthy lifestyles for the spirit, mind, and body have expanded to go beyond traditional Western practices and include acupuncture, yoga, pilates, reiki, orthobionomy and more.

#Health wellness gunnison colorado take five chair massage professional

These people represent a handful of professional athletes who choose to live, train, and raise their families in this special place. Rebecca Dussault, local cross-country skier, competed in the 2006 Winter Olympics. Gunnison local Dave Wiens has won the Leadville 100 mountain bike race six consecutive times and now leads the International Mountain Bike Association (IMBA). Local freeskier Aaron Blunck competed in the 2014 Winter Olympics in Sochi, Russia, where local orthopedic surgeon Gloria Beim, MD also served as chief medical officer for Team USA. Gunnison County is a mecca of health and fitness. Once you’re here you’ll find yourself surrounded by professional athletes, outdoor lovers, weekend warriors, and likely more health and wellness practitioners per capita than anywhere else in the country. Our cool, clean Rocky Mountain air and relaxed atmosphere welcome guests the moment they step foot in Gunnison Valley. Gunnison-Crested Butte is known for its chill vibe, perfect for unplugging and recharging.